Retreat

Fit Fusion

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Duration

  • 5-days

Location

  • Murchas, Granada, Spain

Highlights

  • Diverse and dynamic workouts, guided by expert trainers, tailored to your needs.
  • A blend of indoor and outdoor activities and adventures.
  • Exploring Andalusia’s beauty through guided hikes and cycling.
  • Cultivating inner peace with mindful practices like meditation and relaxation sessions.
  • Enjoying delicious, mouth-watering meals prepared by chefs.
  • Enhancing vitality with Chi Chung and relaxation sessions.
  • Engaging in resistance training for strength and endurance.
  • Pulse and heart-racing circuit training.
  • Receiving personalised support to help you reach your goals and aspirations.

 

Programme Overview

Whether you’re looking to kickstart your fitness, boost your routine, challenge yourself, build muscle, improve health, or lose weight, our retreats are for all skill levels.

 

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Type of retreat:

Fitness, Well-being, Health

Group Size:

8 Persons Per Group.

Group Participants:

Mixed - Male And Female Participants.

Food:

Nutrient enriched, Made fresh, Vegetarian, Gluten free, Organic, Locally sourced, Raw, Fruit and Vegetables

Skill Level:

Beginner, Intermediate, Advanced

Benefits:

  • Heart-Boosting Workouts: Varied program for calorie burn, muscle building, and weight loss.
  • Gastronomic Delights: Nutrient-rich meals for holistic nourishment.
  • Calorie Blaze: High-intensity training for elevated burn rates.
  • Fat loss Unleashed: Scientifically backed methods for increased fat loss.
  • Muscle Harmony: HIIT exercises for muscle strengthening and endurance.
  • Circulatory Symphony: Improved oxygen and blood flow for cardiorespiratory health.
  • Pressure Points: Naturally lower blood pressure and blood sugar levels for cardiovascular health.

 

Our idyllic setting renowned for its beauty, our retreat offers a blend of indoor and outdoor activities. Join our intimate groups for a comprehensive program curated to elevate your well-being.

Specialist Support

  • Personal Trainers: Tailored workouts for maximum results.
  • Chi Kung Instructors: Empowering workouts to improve strength and flexibility.
  • Hike Guides and Cycling Instructors: Memorable adventures in mountainous countryside.
  • Pilates and Yoga Teachers: Rejuvenating sessions to reduce stress.
  • Mindfulness Specialists: Practices for mental clarity and emotional balance.
  • Sound Energy Healing Therapists: Therapeutic sessions for relaxation and balance.

 

MEET OUR SPECIALISTS RON, JORGE, LOURDES AND DANIELA.

Accommodation

La Boheme Casa Rural in the scenic Murchas Valley offers:

  • Eight large en-suite bedrooms
  • Terraces with picturesque views
  • Treatment pool for rejuvenation
  • Therapy rooms for personalised sessions
  • Activity spaces for group exercises
  • Rooftop lounge with breathtaking views

What Makes Us Unique

  • Holistic Approach: Complete well-being for body, mind, and spirit.
  • Personalised Attention: Small group sizes for tailored support.
  • Expert Team: Qualified professionals dedicated to your success.
  • Breathtaking Location: Perfect setting for rejuvenation and self-discovery.
  • Comprehensive Program: Diverse activities for all fitness levels and interests.

 

 

Package Inclusions

  • Accommodation
  • Nutrient-enriched meals
  • Fitness activities
  • Mindfulness sessions
  • Holistic healing
  • Group support
  • Goal setting

Package Exclusions

  • Transportation to and from the retreat venue.
  • Additional one-on-one therapies beyond the included sessions SEE FAQ PAGE FOR INDIVIDUAL THERAPY LIST
  • Excursions and off-site activities outside the retreat program.
  • Personal purchases or expenses incurred during the stay.
  • Any medical or emergency services required during your stay.

 

Reserve Now: Secure your spot with a 30% upfront payment or pay in full. The remaining 70% is due six weeks before your retreat. Choose your start date in the calendar; dates will be highlighted in orange. A minimum of six attendees is required. Payment six weeks before ensures proper planning; refunds are available if attendees fall short four weeks before.

 

Travel Assistance: Although airport transfers are not included, we’ve teamed up with a reliable taxi service for seamless travel from Granada or Malaga airports to our location – let us know if you’d like this service. PLEASE REVIEW OUR FAQ PAGE health insurance, refund, and cancellation policies.

 

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Please Pick a Date

Pay a deposit of 30% per item

Price Starts at

€2000

Price Goes To

€2000

Dates Available

2024

  • October 11th to 15th
  • November 29th to 3rd December

 

2025 

  • February  7th to 11th
  • April 11th – 15th

Check Out More Retreats We Offer