EVOLVE

A World Class Retreat Service​

Evolve Integral Health and Well-being: Your Path to Optimal Wellness.

Welcome to Evolve Integral Health and Well-being, where your journey towards a healthier, happier life begins. Our retreats provide a nurturing environment where you can embrace positive lifestyle changes with the support of a dedicated team of experts. Here, we’ll delve into the essence of Evolve, our holistic approach to well-being, the diverse range of professionals in our team, and the array of services we offer.

DECIDE YOUR DATES

Once you have chosen your desired retreat, you can reserve your spot on the calendar at the bottom of the page. Our payment options can also be found here. If you have any queries, please get in touch with us using our contact form.

YOUR ACCOMMODATION

Our boutique hotel offers familiarity, intimacy, and a private retreat; we have just eight double guest rooms with en-suites and mountain or village views. Each room can accommodate singles or couples; we also have two rooms with single beds for friends travelling together.

CHOOSE YOUR RETREAT PROGRAM

Our retreats are tailored to your wellness goals and aspirations; we offer a variety of programs to suit your preferences, such as Menopause, Well-being and Mindfulness, Fitness, and Wellness Spirituality.

Building Resilience

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Inner Resilience
Resurface and regain your sense of self
Uncertainty and anxiety, often devastating but inevitable outcomes of crisis, are bound to leave their mark. However, like a silver lining in a black cloud, every crisis also comes with its share of opportunities.
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Be Your Best Self

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Be Your Best Self
Principles for balanced body, mind, and soul
Today “self-care” - an umbrella term – is not just immensely popular, but is also, paramount to our sense of self. Self-care is not just critical to your mental health, but also to your emotional well-being. It facilitates optimal health and builds resilience and focus. Through self-care, you remain motivated, feel reinvigorated, and evolve into the best “YOU”.
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Realign, Reconnect and Recalibrate

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Realign, Reconnect and Recalibrate
Restore your sense of equilibrium and inner balance
Think of the human body as a botanical garden - evolving, organic and adaptable, with each eco-system and every cell influencing all others. We know that our mind, body, immune system, and gut are intimately connected. We also know that external factors play a crucial role in our overall wellbeing. What we must do is to observe the body as an intricate work of art and treat it that way. This is called wellbeing.
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Grow

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Grow
Mindfulness, balance, and new beginnings
Aging renders it critical to figure out what steps we can take to continue to live a full, long, happy, and healthy life. As we grow older, our body changes and comprehending how to take care of ourselves may not be as straightforward.
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Recommended Professional Services

Why Choose an Holistic Retreat

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Fitness

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Wellness

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Emotional Well-being

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