Well-being, Reset and Spirituality
Awaken Your Spirit. Embark on a journey to inner peace and enlightenment, where each moment deepens your connection to your true self and fosters profound personal growth.
Highlights
- Experience transformative sound and energy healing in group sessions.
- Explore yoga foundations with expert instructors, ideal for beginners and advanced practitioners.
- Enjoy dynamic Vinyasa sequences and restorative Vin yoga to invigorate and relax.
- Meditate to the soothing sounds of live music, enhancing mindfulness.
- Engage in gestalt therapy for personal growth in a supportive group setting.
- Learn breath work techniques to improve clarity, reduce stress, and increase vitality.
- Continue your journey from Trust Meditation with intention setting and Prana Vikshana.
- Participate in a heart-opening cacao ceremony, connecting joyfully with others.
- Discover Chi Kung to cultivate life force energy with gentle movements and breath exercises.
- Savour mouth-watering, nutritious meals prepared with locally sourced produce.
Programme Overview
Welcome to our immersive retreat, where holistic wellness begins. Transform your body, mind, and spirit with proven tools to recover from burnout, embrace vitality, and find balance. Deepen connections, experience well-being and rediscovery, and leave feeling revitalised. Our holistic therapists are here to guide and support your personalised wellness journey.
Benefits
- Experience lasting peace and serenity.
- Live purposefully by connecting passions to enriching values.
- Achieve holistic well-being through spiritual balance.
- Transform relationships with depth and shared purpose.
- Enhance resilience and inner strength.
- Master stress with calm and poise through mindfulness practices.
- Lead a purpose-driven life tuned to your soul’s desires.
- Revitalise your health with spiritual practices.
- Strengthen connections with mindful communication
Specialist Support
- Experienced breathwork therapists who help you harness the power of your breath.
- Yoga, mindfulness, and meditation specialists who deepen your practice and enhance your inner peace.
- Chi Kung practitioners who guide you in cultivating and balancing your life force energy.
- Gestalt and emotional dance teachers who support your emotional expression and personal growth.
- Holistic therapists who offer comprehensive care to harmonise your overall well-being.
MEET OUR SPECIALISTS LOURDES, DANIELA, IRENE, MICHAELA, ANNA AND EMILY.
Accommodation
Stay at La Boheme Hotel in the scenic Murchas Valley.
- Eight large en-suite bedrooms
- Terraces with picturesque views
- Treatment pool for rejuvenation
- Therapy rooms for personalised sessions
- Activity spaces for group exercises
- Rooftop lounge with breathtaking views
What Makes Us Unique
- An integrated approach that blends holistic practices to cater to your physical, emotional, and spiritual needs, creating a truly harmonious experience.
- Expert guidance and support from a dedicated team of professionals.
- Personalised attention with tailored programmes designed specifically for you, ensuring a customised path to wellness.
- A breathtaking location in the picturesque Murchas Valley, providing the perfect backdrop for your transformative journey.
Package Inclusions
- Access to hotel amenities
- Mindfulness tools and strategies
- Professional support
- Group workshops
- Breathwork and yoga practices
- Meditation techniques
- Trust meditation therapy
- Mindful movement and Chi Kung
- Heart-centered practices and dance therapy
- Sound healing sessions
Package Exclusions
- Transportation to and from the venue
- Additional one-on-one therapies beyond included sessions (SEE OUR FAQ PAGE FOR A LIST OF THERAPIES ON OFFER)
- Excursions outside the retreat program
- Personal purchases or expenses during the stay
- Medical or emergency services
Reserve Now: Secure your spot with a 30% upfront payment or pay in full. The remaining 70% is due six weeks before your retreat. Choose your start date in the calendar; dates will be highlighted in orange. A minimum of six attendees is required. Payment six weeks before ensures proper planning; refunds are available if attendees fall short four weeks before.
Travel Assistance: Although airport transfers are not included, we’ve teamed up with a reliable taxi service for seamless travel from Granada or Malaga airports to our location – let us know if you’d like this service. PLEASE REVIEW OUR FAQ PAGE for information on health insurance, refund, and cancellation policies.
