Retreat

Well-being and Reset

Duration

Location

Description

Revitalise Your Life: A Holistic Wellness Retreat for a Vibrant, Balanced, and Connected You – Ignite Transformation, Achieve Mindful Well-being, and Embrace a Supported Journey Towards Your Best Self

Welcome to our enchanting wellness retreat in the serene Murchas Valley. Here, ancient wisdom blends seamlessly with modern practices to reignite your vitality and spirit. Rediscover inner harmony, foster growth and emerge rejuvenated from this transformative experience.

 

Type of retreat:

Fitness, Well-being, Health

Group Size:

8 Persons per Group.

Group Participants:

Mixed- Male And Female Participants.

Food:

Nutrient enriched, Made fresh, Vegetarian, Gluten free, Organic, Locally sourced, Raw, Fruit and Vegetables

Skill Level:

Beginner, Intermediate, Advanced

Benefits:

Embrace contentment and satisfaction to radiate positive energy, influencing those around you. Build resilience through well-being practices to conquer life’s challenges and setbacks.

Discover:

  • Nurturing Relationships: Foster positivity in connections with friends and family.
  • Tools for Tranquility: Equip yourself to manage anxiety, stress, and depression effectively.
  • Wholeness Within: Improve physical health and elevate emotional and mental well-being.
  • Mindful Confidence: Cultivate resilience and positivity in mindset.
  • Positive Influences: Surround yourself with supportive relationships for upliftment.
  • Purposeful Living: Find meaning and direction in your journey.
  • Community Strength: Build robust networks and support systems.
  • Evolving Gratitude: Grow and appreciate every experience, big or small.

Full Description:

Program Overview 

Experience a diverse range of activities, backed by professional support, to nurture your well-being. Engage in mindfulness practices, expertly guided, as you embark on your transformative journey towards inner balance and vitality.

Highlights of the Retreat:

  • Integrated Wellness Approach: Harmonize your physical, emotional, and spiritual needs for overall wholeness.
  • Expert Guidance: Get personalized support from experienced wellness practitioners and spiritual guides.
  • Breathtaking Location: Nestled in the serene Murchas Valley, immerse yourself in the healing energy of nature.
  • Comprehensive Program: Engage in diverse activities like mindfulness walks, workshops, yoga, and sound healing sessions.

 

What to Expect:

During your retreat, get ready to:

  • Reconnect with Yourself: Take time for introspection and gain deeper insights into your needs.
  • Recharge and Rebalance: Unplug from daily stress and revitalize your mind, body, and spirit.
  • Improve General Health: Explore practices promoting overall well-being for a more vibrant life.
  • Cultivate Well-being: Foster mindfulness, resilience, and a sense of connectedness in your daily life.
  • Enhance Practical Mindfulness: Learn exercises to live with intention and authenticity.
  • Develop a Connected Lifestyle: Cultivate habits supporting a fulfilling life aligned with your values.

 

Specialist Support:

Our team of dedicated therapists is here to guide and inspire you:

Mindfulness Therapists: Cultivate present-moment awareness and inner peace.
Yoga Instructors: Enhance flexibility, relaxation, and mind-body connection.
Well-being Therapists: Tailored group therapy sessions for healing and growth.
Holistic Therapists: Alternative therapies promoting holistic healing.
Fitness Trainers: Personalised exercise programs for physical well-being.
Chi Kung Instructors: Harmonize body’s energy flow for vitality and relaxation.
Breathwork Specialists: Access relaxation, stress reduction, and emotional balance.
Chakra Therapists: Support energetic well-being and promote harmony.

 

Accommodation

La Boheme Casa Rural in the Enchanting Murchas Valley

Stay in our exquisite eight-bedroom boutique hotel nestled in the heart of the Murchas Valley, renowned as “the Valley of Happiness.” Immerse yourself in the serene beauty of the surrounding landscape, offering a tranquil backdrop for your transformative journey. Our Casa Rural, opened its doors in the winter of 2024, provides a sanctuary for relaxation and reflection, featuring:

  • Eight spacious bedrooms with en-suite facilities.
  • Private terraces boasting panoramic views of the picturesque valley.
  • A rejuvenating treatment pool for relaxation and renewal.
  • Therapy rooms equipped for personalized holistic sessions.
  • Inviting spaces for group activities and workshops.

 

Holistic Well-being Haven for Well-being and Reset

Our retreat is a haven for holistic well-being, providing tools, guidance, and support to revitalize your life from the inside out.

 

Exploring the Countryside and Beyond

Discover the beauty and culture of Andalusia with our exciting excursions. Immerse yourself in the region’s rich history, vibrant culture, and stunning natural beauty. From cultural treasures to outdoor adventures and culinary delights, there’s something for everyone to enjoy.

Nutritious Meals

Indulge in wholesome meals designed to nourish your body and promote overall well-being.

 

What Makes Us Unique

What sets us apart:

Innovative Approach: Integrating cutting-edge research and techniques for the latest in holistic wellness.
Community Connection: Experience support, camaraderie, and friendship among fellow participants, fostering a sense of belonging beyond your stay.
Customized Experience: Receive personalized attention tailored to your goals, challenges, and preferences for a truly enriching journey.
Sustainable Practices: Committed to environmental sustainability and responsible tourism, from eco-friendly accommodations to locally sourced meals.
Holistic Approach: Addressing physical, mental, emotional, and spiritual well-being empowers you to achieve true balance and vitality.

 

Retreat Inclusions

 Indulge in:

  • Mindfulness Walks: Guided walks through scenic nature trails to connect with the present moment.
    Workshops: Engage in sessions covering various aspects of holistic living.
    Excursions: Embark on guided trips to cultural sites and natural wonders.
    Group Discussions: Participate in facilitated discussions for meaningful connections.
    Therapy Group Sessions: Experience healing sessions with holistic practitioners.
    Yoga and Meditation Classes: Daily sessions led by experienced instructors.
    Sound Healing Sessions: Immerse yourself in therapeutic vibrations.
    Nutritional Workshops: Guidance for optimizing your diet for health and vitality.

 

Package Exclusions: 

  • Transportation to and from the retreat venue.
  • Additional one-on-one therapies beyond the included sessions (see FAQ’S section for more information).
  • Excursions and off-site activities outside the retreat program.
  • Personal purchases or expenses incurred during the stay.
  • Any medical or emergency services required during your stay.

 

Retreat Reservation Details

Reserve your spot with a 30% upfront payment or pay the total amount. The remaining 70% is due six weeks before your retreat. Use the cursor to choose your preferred start date in the calendar; the dates will then be highlighted in orange. Our retreats require a minimum of six attendees. Payment six weeks before is essential for our specialists to plan for your arrival and if attendees fall short four weeks before, we’ll refund your payment.

Travel Assistance and Policies

Although airport transfers are not included, we’ve teamed up with a reliable taxi service for seamless travel from Granada or Malaga airports to our location – let us know if you’d like this service. Please review the health insurance, refund and cancellation policies on our FAQ page.

Please use our contact form for any further enquiries. 

Book Now

  • July 2024
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Please Pick a Date

Pay a deposit of 30% per item

Price Starts at

€2.595

Price Goes To

€1.895

Dates Available

January/February – 26th to 1st (7 Days)

March – 9th to 15th (7 Days)

July – 12th to 16th (5 Days)

August – 2nd to 8th (7 Days)

November – 8th to 12th (5 Days)