Retreat

Well-being, Reset and Spirituality

Duration

Location

Highlights

  • Integrate yoga, meditation, sound healing, breathwork, energy healing, Chi Kung and Gestalt dance for balance and harmony.
  • Receive personalised support from experienced therapists and guides.
  • Reflect in the tranquil beauty of the Murchas Valley.
  • Participate in enriching activities such as workshops, nature walks and ceremonies.
  • Engage in mindfulness activities, grounding exercises and holistic tools and strategies to stay on track and alleviate stress and anxiety.
  • Find inner calm with energy-infused sound healing and breathwork.

Program overview

nurture your body, mind, and spirit for optimal well-being. Rediscover balance, recover from burnout and reconnect with yourself amidst the serene beauty of the Murchas Valley. Unlock your true potential and embrace vitality, harmony and deep connection. Return home rejuvenated, with a profound sense of fulfilment and inner peace.

 

BOOK A FREE CONSULTATION WITH US

Type of retreat:

Fitness, Well-being, Health

Group Size:

8 Persons per Group.

Group Participants:

Mixed- Male And Female Participants.

Food:

Nutrient enriched, Made fresh, Vegetarian, Gluten free, Organic, Locally sourced, Raw, Fruit and Vegetables

Skill Level:

Beginner, Intermediate, Advanced

Benefits:

  • Experience lasting peace and serenity.
  • Live purposefully by connecting passions to enriching values.
  • Achieve holistic well-being through spiritual balance.
  • Transform relationships with depth and shared purpose.
  • Enhance resilience and inner strength.
  • Master stress with calm and poise.
  • Lead a purpose-driven life tuned to your soul’s desires.
  • Revitalize your health with spiritual practices.
  • Strengthen connections with mindful communication.

 

GET TO KNOW OUR SPECIALISTS 

Specialist Support

  • Mindfulness Therapists: Cultivate present-moment awareness and inner peace.
  • Yoga Instructors: Enhance flexibility, relaxation, and mind-body connection.
  • Well-being Therapists: Tailored group therapy sessions for healing and growth.
  • Holistic Therapists: Alternative therapies promoting holistic healing.
  • Fitness Trainers: Personalised exercise programs for physical well-being.
  • Chi Kung Instructors: Harmonise the body’s energy flow for vitality and relaxation.
  • Breathwork Specialists: Access relaxation, stress reduction, and emotional balance.
  • Chakra Therapists: Support energetic well-being and promote harmony.

Accommodation

Stay at La Boheme Casa Rural in the scenic Murchas Valley with:

  • Eight large en-suite bedrooms
  • Terraces with picturesque views
  • Treatment pool for rejuvenation
  • Therapy rooms for personalized sessions
  • Activity spaces for group exercises
  • Rooftop lounge with breathtaking views

What Makes Us Unique

  • Integrated approach blending holistic practices for physical, emotional, and spiritual needs.
  • Whole-bodies solutions for physical, emotional, spiritual and mental well-being.
  • Expert team providing top-notch guidance and support.
  • Personalized attention with tailored programs.
  • Breathtaking location in the picturesque Murchas Valley.

Package Inclusions

  • Access to hotel amenities
  • Mindfulness tools and strategies
  • Professional support
  • Group workshops
  • Breathwork and yoga practices
  • Meditation techniques
  • Trust meditation therapy
  • Mindful movement and Chi Kung
  • Heart-centered practices and dance therapy
  • Sound healing sessions

Package Exclusions

  • Transportation to and from the venue
  • Additional one-on-one therapies beyond included sessions SEE FAQ PAGE FOR INDIVIDUAL THERAPY LIST
  • Excursions outside the retreat program
  • Personal purchases or expenses during the stay
  • Medical or emergency services

 

Reserve Now: Secure your spot with a 30% upfront payment or pay in full. The remaining 70% is due six weeks before your retreat. Choose your start date in the calendar; dates will be highlighted in orange. A minimum of six attendees is required. Payment six weeks before ensures proper planning; refunds are available if attendees fall short four weeks before.

Travel Assistance: Although airport transfers are not included, we’ve teamed up with a reliable taxi service for seamless travel from Granada or Malaga airports to our location – let us know if you’d like this service. PLEASE REVIEW OUR FAQ PAGE for information on health insurance, refund, and cancellation policies.

 

 

Book Now

  • August 2024
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Please Pick a Date

Pay a deposit of 30% per item

Price Starts at

€2.595

Price Goes To

€1.895

Dates Available

August – 2nd to 8th (7 Days)

November – 8th to 12th (5 Days)